Logotipo à cores, da empresa Frijobel

Frijobel, productos alimenticios congelados.

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CATAPLANA DE SEPIA

Y LANGOSTINOS

Plato principal

1h50min

3 personas

NUESTROS PRODUCTOS

INGREDIENTS

500 g large Frijobel cuttlefish Frijobel

8 Frijobel Black Tiger shrimp Frijobel

1 cebolla grande 

3 dientes de ajo

Salsa de chile

1 chorrito de aceite de oliva

80 ml white wine

1 pizca de pimienta blanca

1 good pinch of sweet paprika

Sal, según sea necesario

Jugo de limon

3 tomates

4 medium potatoes

4 stalks of fresh coriander, organic

2 stalks of fresh parsley, organic

INSTRUCTIONS

STEP BY STEP

  • 1

    preparar-os-chocos

    Start by cutting the cuttlefish into medium cubes and season with salt, pepper and lemon juice.

  • 2

    marinar-os-chocos

    Set aside for 30 minutes to 1 hour.

  • 3

    montar-a-cataplana

    Add by alternating layers of onion in half-moons, sliced potatoes, sliced tomatoes and cuttlefish with seasoning to the cataplana.

  • 4

    temperar-tudo

    Finally season with parsley, garlic, salt, chilli sauce, paprika and pepper.

  • 5

    cozedura

    Drizzle with olive oil and white wine and add the shrimp and coriander. Bring to a simmer, covered, for 40 minutes.