Logotipo à cores, da empresa Frijobel

Frijobel, Tiefkühlprodukte.

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CATAPLANA (EINTOPF) MIT SEPIA

UND RIESENGARNELEN

Hauptgericht

1 Std. 50 Min.

3 Personen

UNSERE PRODUKTE

INGREDIENTS

500 g large Frijobel cuttlefish Frijobel

8 Frijobel Black Tiger shrimp Frijobel

1 große Zwiebel 

3 Knoblauchzehen

Chilli-Soße

1 spritzer Olivenöl

80 ml white wine

1 Prise weißer Pfeffer

1 good pinch of sweet paprika

Salz, je nach Bedarf

Zitronensaft

3 Tomaten

4 medium potatoes

4 stalks of fresh coriander, organic

2 stalks of fresh parsley, organic

INSTRUCTIONS

STEP BY STEP

  • 1

    preparar-os-chocos

    Start by cutting the cuttlefish into medium cubes and season with salt, pepper and lemon juice.

  • 2

    marinar-os-chocos

    Set aside for 30 minutes to 1 hour.

  • 3

    montar-a-cataplana

    Add by alternating layers of onion in half-moons, sliced potatoes, sliced tomatoes and cuttlefish with seasoning to the cataplana.

  • 4

    temperar-tudo

    Finally season with parsley, garlic, salt, chilli sauce, paprika and pepper.

  • 5

    cozedura

    Drizzle with olive oil and white wine and add the shrimp and coriander. Bring to a simmer, covered, for 40 minutes.