900 g Frijobel fish stew
6 Frijobel Black Tiger shrimp
1 large onion
3 cloves of garlic
80 ml white wine
400 g crushed tomatoes
1/2 green pepper
1/2 red pepper
400 g penne rigate
1 a drizzle of extra virgin olive oil
1 bay leaf
Chilli sauce with garlic and bay
Coriander
1 pinch of white pepper
Salt, as needed