2 frozen Frijobel red fish steaks
2 Frijobel hake fillets
8 shrimps
8 small cuttlefish
600 g cooked and drained white beans
1 medium onion
3 cloves of garlic
1 bay leaf, organic
½ glass of white wine
3 tomatoes
1 tablespoon tomato paste
1/2 teaspoon sweet paprika
3 teaspoons extra virgin olive oil
Salt
1 pinch of white pepper
Chilli sauce
1 stalk of parsley, organic
2 stalks of coriander, organic
2 cups water
1 cup needle rice