Logotipo à cores, da empresa Frijobel

Frijobel, prodotti alimentari surgelati.

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TOURNEDOS DI ABADECO

CON BACON

Piatto principale

2h15 minuti

3 persone

I NOSTRI PRODOTTI

INGREDIENTS

6 Frijobel frozen ling steaks

Salt

1 pinch of white pepper

7 cloves of garlic

12 slices of bacon

1 teaspoon sweet paprika

100 ml de extra virgin olive oil, classic

200 ml white wine

Chilli sauce

Wooden toothpicks

Fresh coriander, organic

Frozen mashed purée

INSTRUCTIONS

STEP BY STEP

  • 1

    prepare-os-rolos

    Defrost the fish and wrap each slice with two slices of bacon, securing it with wooden chopsticks.

  • 2

    tempere-os-rolos

    Season with salt, pepper and half of the laminated garlic cloves. Reserve for 2 hours.

  • 3

    passe-os-rolos

    At the end of this time. heat the olive oil, add the remaining laminated garlics, letting them soften a little. Add the fish, brown it on both sides and drizzle with the white wine.

  • 4

    estufe-os-rolos

    Season with a little chilli, cover and let the fish stew for ten minutes.  Serve the fish sprinkled with chopped coriander and mashed potatoes.