Logotipo à cores, da empresa Frijobel

Frijobel, prodotti alimentari surgelati.

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FAGIOLATA

DI SEPPIA

Piatto principale

25min

4 persone

I NOSTRI PRODOTTI

INGREDIENTS

500 g large Frijobel cuttlefish 

1 onion

2 cloves of garlic

a generous drizzle of extra virgin olive oil

1 bay leaf

1/2 Alentejo traditional chorizo 

1 stalk of fresh parsley  

1 tomato

2 cans of white beans

2 tablespoons tomato pulp

130 ml white wine

1 pinch of white pepper

Tabasco, as needed

Salt, as needed

  

INSTRUCTIONS

STEP BY STEP

  • 1

    fazer-o-refogado

    Start by covering the bottom of a saucepan with olive oil, let it warm and add the chopped onion and garlic cloves, letting them soften over a low heat.

     

  • 2

    adicione-o-chourico

    Add the sliced chorizo, the finely chopped tomato and the bay leaf. Let it sauté so that the tomato dissolves and add the cuttlefish cut into cubes and the tomato pulp.

     

  • 3

    tempere

    Stir with a spoon and season with salt, white pepper, tabasco and parsley. Cover and cook for 5 minutes

     

  • 4

    regue-com-vinho

    Pour over the white wine and put the lid again. Cook the cuttlefish, over a low heat, adding water when necessary.

     

  • 5

    retifique-o-tempero

    When the cuttlefish is almost cooked, add the drained beans and cook for another 5 minutes. Correct the salt and tabasco.