Logotipo à cores, da empresa Frijobel

Frijobel, produits alimentaires surgelés.

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LINGUE

À LA SAUCE EXOTIQUE

Plat principal

50min

4 personnes

NOS PRODUITS

INGREDIENTS

1 kg frozen Frijobel ling steaks

400 g shrimp pud

6 whole shrimps Frijobel

400 ml coconut milk, organic

1 package of toasted coconut

6 slices of canned pineapple

Salt, as needed

1 pinch of white pepper

2 tablespoons Madras curry powder

1 onion

2 cloves of garlic 

1 tablespoon butter

1 a drizzle of extra virgin olive oil

300 g crushed tomatoes 

2 chillies

1 tablespoon corn starch

Fresh coriander, organic

60 g laminated almonds

200 g aromatic rice 

a piece of onion

a knob of butter 

400 g water

1 pinch of white pepper 

Fleur de sel 

  

INSTRUCTIONS

STEP BY STEP

  • 1

    temperar-o-peixe

    Thaw the fish and season it with salt and pepper.

     

     

     

  • 2

    faca-o-refogado

    Melt the butter, add a drizzle of olive oil and sauté the chopped onion and garlic clove.

     

     

     

  • 3

    adicione-o-tomate

    When they soften, add the crushed tomato and sauté, over a low heat, for a few minutes.

     

     

     

  • 4

    acrescente-os-pescados

    Add the fish, sauté it for a little while, on both sides, and add the peeled and whole shrimp, cover the saucepan and let it sweat for 5 minutes.

     

     

     

  • 5

    polvilhe-caril

    Sprinkle with the curry, stir and add the crumbled chilli peppers.

     

     

     

  • 6

    regue-com-leite-de-coco

    Drizzle with coconut milk and cornstarch dissolved in a little water. Mix well, cover the saucepan and cook over a low heat for 30 minutes, stirring regularly.

     

     

     

  • 7

    adicione-coco-tostado

    Correct the salt, add the pineapple, cut into medium pieces, and the toasted coconut. Mix and cook until the sauce thickens slightly.

     

     

     

  • 8

    faca-o-arroz

    Meanwhile, melt the butter and add the finely chopped onion. Let it soften a little and add the water. Bring to a boil, season with salt and pepper and add the rice. Stir occasionally, cover and cook over a low heat for approximately 10 minutes.

     

     

     

  • 9

    prepare-os-chocos

    Serve the fish with chopped coriander and rice. Sprinkle the whole dish with the previously toasted almonds (put the almonds in a non-fat frying pan and let them brown) and serve hot.