Logotipo à cores, da empresa Frijobel

Frijobel, produits alimentaires surgelés.

Alienum phaedrum torquatos nec eu, vis detraxit periculis ex, nihil expetendis in mei. Mei an pericula euripidis, hinc partem ei est. Eos ei nisl graecis, vix aperiri consequat an.

GRATIN DE FRUITS DE MER

ET DE POIREAUX

Plat principal

45min

4 personnes

INGREDIENTS

900 g Frijobel seafood

1 medium onion

3 cloves of garlic

3 leeks (white part)

1 dl olive oil

Fleur de sel 

a good pinch of white pepper 

1 yellow or orange mini pepper

1 cube of seafood stock

400 ml soy cream, cuisine soja

200 ml soy milk

Tabasco, as needed

1 stalk of parsley, organic

Crisps

 

INSTRUCTIONS

STEP BY STEP

  • 1

    salteie-os-vegetais

    Heat the olive oil and add the chopped garlic cloves, onion and mini pepper. Cook for 2 minutes and add the sliced leeks, letting it soften.

     

     

     

  • 2

    junte-o-marisco

    Add the seafood and let it gain colour. Drizzle with milk (or soy drink) and season with salt, pepper, seafood stock and tabasco, lower the heat, and cook for a few more minutes.

     

     

     

  • 3

    adicione-as-natas

    Add the cream, mix, correct the seasoning and let it cook for two minutes.

     

     

     

  • 4

    leve-ao-forno

    Take it to the oven, previously heated to 200ºC, for 15 minutes. And take the opportunity to cook the potatoes also in the oven, approximately during the same time.

     

     

     

  • 5

    finalizar-e-servir

    Sprinkle the gratin with fresh parsley the moment you take it out of the oven. Serve hot, dipping the potatoes and the toasted or fresh bread in the creamy gratin.