Frijobel, produits alimentaires surgelés.
DE RAIE
1 kg Frijobel skinless stingray
2 onions
80ml extra virgin olive oil
4 cloves of garlic
5 tablespoon tomato pulp
4 tomatoes
Chilli sauce, as needed
200ml white wine
1 bay leaf, organic
1/2 bunch coriander, organic
Fleur de sel
1 pinch of white pepper
8 slices of homemade bread
STEP BY STEP
Start by heating the oil, add the sliced onions and the crushed cloves of garlic. Let it saute until soft.
Then add the tomatoes, in small pieces, stir and let it cook a little more.
Drizzle with white wine, add the bay leaf, the tomato pulp and the coriander branch and bring to a boil.
Add the pieces of stingray and season with salt, pepper and chilli sauce.
Add water covering the fish, put the lid on and cook over a low heat for approximately 25 minutes or until the fish is cooked and the sauce is consistent, but with plenty of broth.
Toast the slices of bread on a hot plate (or in the oven), remove them, cut them in half, and place them in a bowl or large plate.
Put the fish on the bread, basting with the sauce, and serve immediately.
