Logotipo à cores, da empresa Frijobel

Frijobel, produits alimentaires surgelés.

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CHOW MEIN

AUX CALMARS

Plat principal

40min

3 personnes

INGREDIENTS

200 g (weight without the tentacles) Frijobel clean squid 

Lime juice

Salt

a pinch of baking soda

4 tablespoons peanut oil

3 cloves of garlic

200 g cabbage, julienne

150 g shiitake mushrooms

2 carrots

125 ml water

1/2 cube of seafood stock

250 g thin egg noodles

3 tablespoons soy sauce

2 teaspoons corn starch

3 teaspoons oyster sauce

1 teaspoon sesame oil

1 and 1/2 teaspoon rice wine

3 teaspoons sugar

a good pinch of white pepper 

Fleur de sel

INSTRUCTIONS

STEP BY STEP

  • 1

    limpar-as-lulas

    Start by removing the squid tentacles (reserve them for another recipe, for example, they are delicious breaded). Open the squid mantle in half and remove all the skins and wash them.

  • 2

    cortar-as-lulas

    Cut each half of the squid mantle in half, vertically, to obtain strips. With a very sharp knife, cut the outer part of the squid into diamonds (the squid will curl when cooking and will have the roll effect with drawings).

  • 3

    tempere-as-lulas

    Season with a little lime juice, a pinch of salt and reserve for 30 minutes.

  • 4

    faca-o-molho

    Mix all the ingredients for the sauce and reserve too.

  • 5

    coza-os-noodles

    Heat water, seasoned with salt, and, when it comes to a boil, turn off the heat and add the noodles, letting them cook for 5 minutes. Drain and reserve.

  • 6

    salteie-tudo

    In a wok, heat the peanut oil and add the laminated garlic and the squid Cook for 3 minutes and add the carrot in thin strips, the cabbage in julienne and the laminated mushrooms.

  • 7

    acrescente-o-caldo

    Sprinkle a pinch of baking soda and mix gently. Sauté for 2 minutes and drizzle with water and add the cube of seafood stock, stir, and add all the sauce you prepared.

  • 8

    apurar-e-servir

    Bring the sauce to a boil and reduce slightly. Turn off the heat, add the noodles and mix them well in the sauce with all the ingredients. Serve immediately.