200 g Frijobel hake filletsFrijobel
6 Frijobel black tiger shrimp Frijobel
1/2 kg potatoes
1 large carrot
2 pieces of red pepper
a drizzle of extra virgin olive oil
1 small onion
8 tablespoons tomato crushed tomato
2 cloves of garlic
1 bay leaf
1 pinch of white pepper
Salt, as needed
Onion skin, as needed
Extra hot chilli sauce
1 bunch of coriander and parsley
Coriander, as needed
Round garlic and parsley biscottinas