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Frijobel, frozen food products.

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CREAMY SOUP

FISH AND SHRIMP

Soup

45min

4 people

INGREDIENTS

200 g Frijobel hake filletsFrijobel

6 Frijobel black tiger shrimp Frijobel

1/2 kg potatoes

1 large carrot

2 pieces of red pepper

a drizzle of extra virgin olive oil

1 small onion 

8 tablespoons tomato crushed tomato

2 cloves of garlic

1 bay leaf

1 pinch of white pepper

Salt, as needed

Onion skin, as needed

Extra hot chilli sauce

1 bunch of coriander and parsley

Coriander, as needed

Round garlic and parsley biscottinas
  

 

INSTRUCTIONS

STEP BY STEP

  • 1

    prepare-os-legumes

    Bring a pan to the boil with water and, when it is boiling, add the sliced carrots, the peppers in strips, the garlic and onion in pieces, the bay leaf and the potatoes cut into small cubes.

  • 2

    adicone-especiarias

    Add the bunch of herbs, the crushed tomato and a drizzle of olive oil. Season with salt and pepper.

  • 3

    triture-tudo

    Let it cook, and when the potatoes are tender, remove the bay leaf and blended it until you get a homogeneous cream.

  • 4

    coza-os-pescados

    Cook the fish together with the shrimp in boiling water seasoned with salt, onion skin and chilli sauce.

  • 5

    arranje-os-pescados

    Once the fish is cooked, put it on a plate and shred it. Peel the prawns and cut them into pieces. Strain the cooking broth and add it to the soup.

  • 6

    junte-os-pescados

    Bring the cream back to the heat and add the shredded fish, the shrimp and the chopped coriander. Stir well, correct the seasoning.

  • 7

    retifique-e-sirva

    At this time adjust the consistency of the soup, if desired, by adding more water. Serve with the round biscottinas.