Logotipo à cores, da empresa Frijobel

Frijobel, Tiefkühlprodukte.

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OKTOPUS À LAGAREIRO

MIT SÜSSKARTOFFELN

Hauptgericht

2 Std. 25 Min.

4 Personen

INGREDIENTS

1 large Frijobel octopus (3,200 kg) 

1 small onion

Extra virgin olive oil, organic

3 cloves of garlic

Fleur de sel

2 bay leaves

2.5 kg sweet potato

2 bay leaves, organic 

1 stalk of organic thyme

Olive oil 

2 onions 

15 cloves of garlic 

1 pinch of white pepper 

Salt

 

INSTRUCTIONS

STEP BY STEP

  • 1

    cozer-o-polvo

    Start by boiling the octopus in a pan with boiling water seasoned with the onion, 3 cloves of garlic, 1 bay leaf, salt, pepper and a drizzle of olive oil.

     

     

     

  • 2

    corte-o-polvo

    After 45 minutes cooking, the octopus should be tender. Remove it, drain it and cut it into medium-sized pieces.

     

     

     

  • 3

    prepare-o-tabuleiro

    Meanwhile, peel the sweet potatoes and cut them into cubes, not too large. In a ceramic tray, add a drizzle of olive oil and add the octopus and the potatoes.

     

     

     

  • 4

    tempere-o-polvo

    Sprinkle with the laminated garlic cloves, the chopped onion, the thyme and the bay leaves divided into pieces. Drizzle with plenty of olive oil and season with salt and pepper. 

     

     

     

  • 5

    asse-o-polvo

    Cover the tray with aluminium foil, closing it tightly, and place it in the oven, previously heated to 200ºC, for 45-60 minutes or until all the ingredients are roasted.